Thanks for your interest in connecting with others who are getting fit, making healthy choices for themselves and their families, and taking control over their lives.
I am a certified personal fitness trainer who is highly motivated with an outgoing, uplifting personality. I want to connect with as many people that are interested in changing their lives. My goal is to connect us together to change the way we view ourselves and the world around us. Life can appear out of control when we are caring for others and neglecting ourselves. Our health is the first to suffer during our struggles to be all that we can be for others. My mission is to take at least one hour out a day to take care of my health. Think back to a time when you looked and felt your best and reconnect with that person within you. As a fitness expert and coach I have found this to be the key to discovering where you are today in your fitness journey. If it has been a while since you have felt your absolute best, or if you do not have a fitness coach in your life at this time then I want to invite you to visit this blog often for fitness tips, and connections. If you would like to contact me, please email me at fitnessbytamela@gmail.com
July 17, 2009 at 4:51 pm |
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